Our Blog

Watch as Fransis Hermanus shares her inspiring journey of transformation, and discover how MoreThanMeerAs' interventions have positively impacted her life.

We're delighted to see a familiar face back in the MoreThanMeerAs family!  Louise Fouche, our dedicated director, has returned from her well-deserved sabbatical, and we're so glad to have her back with us.

We are pleased to report on the positive progress of our partnership with Stellenbosch Business School's Senior Management Development Programme.

In a heartwarming display of creativity and collaboration, MoreThanMeerAs recently facilitated an intervention at Nuwe Begin Skuiling, a homeless shelter in Worcester.  The initiative brought together a diverse group of individuals, each with their unique experiences and challenges, to embark on a transformative, yet creative journey.

We're beaming with pride as our Touwsriver Champions and MoreThanners recently showed off their skills and determination during a monthly follow-up session!  These incredible individuals have been working tirelessly to make a real difference in their community, and we can't wait to share their exciting news with you!

As we continue to strive for inclusivity, MoreThanMeerAs is excited to announce our upcoming facilitation of Groups 5 and 6 in the WeMove Programme, scheduled for October and November.

As we go about our daily lives, it's easy to overlook the challenges faced by the young people around us.  But the truth is, youth in South Africa are struggling. High unemployment, socio-economic pressures, and prolonged unemployment are taking a devastating toll on their mental health and well-being.

Read more about the various work that MoreThanMeerAs has been involved with over the past few months. Including team building, partnerships and radio interviews.

Innovation is the lifeblood of any successful organisation, driving growth, efficiency, and a competitive edge.  Yet fostering an environment where creativity and new ideas flourish is often easier said than done.  At MoreThanMeerAs, we have developed a unique approach to community and individual wellbeing that can also be applied to encouraging innovation in the workplace.

Discover how MoreThanMeerAs facilitated a transformative team building session with Van der Spuy & Partners, a leading legal firm in Paarl. The exercise focused on enhancing team cohesion, communication, and collaboration, essential for thriving in a high-pressure legal environment.

Our organisation was recently approached by students from the Stellenbosch Business School's Senior Management Development Programme, who chose MoreThanMeerAs as the basis for a group project focused on developing a business growth plan for a non-profit organisation (NPO).

We are so thrilled to share that we have a newly-designed website!  This revamped online platform reflects our mission and values, providing a comprehensive overview of who we are, what we stand for, and how we can journey with you to a life of healing, dreaming, and innovating.

Read our newsletter sent in April as we continue to embrace transformation for the remainder of 2024.

At MoreThanMeerAs, we believe that self-love is the cornerstone of personal growth and wellbeing. It's about valuing yourself, embracing your flaws, and taking care of your mental and physical health. But how do you put self-love into action? Here are some practical steps you can take: Daily Affirmations: Start each day with positive affirmations. Remind yourself of your strengths and capabilities. Repeat phrases like "I am enough" and "I am worthy of love and respect." Set Boundaries: Establish healthy boundaries in your relationships. Learn to say no when something doesn't align with your [...]

In a world where external validation often takes precedence, the concept of self-love serves as a beacon of inner strength, resilience, and acceptance. At MoreThanMeerAs, we believe that cultivating a deep and unconditional love for oneself is essential for holistic well-being and personal growth. Let's embark on a journey to explore the profound significance of self-love and its transformative power in our lives. What is Self-Love?Self-love goes beyond mere self-esteem or confidence; it encompasses a profound sense of acceptance, compassion, and appreciation for oneself, flaws, and all. It involves nurturing a positive relationship [...]

Welcome to the MoreThanMeerAs blog, where we're dedicated to strengthening relationships within couples and families. Effective communication is the cornerstone of any strong relationship, and today, we're exploring tips and techniques that can help build bridges and foster understanding among loved ones. Active ListeningActive listening involves fully concentrating, understanding, responding, and then remembering what is being said. It's not just about hearing the words, but also about understanding the emotions and intentions behind them. Show your partner or family member that you're truly engaged by maintaining eye contact, nodding, and asking clarifying questions. [...]