The Importance of Community in Family Resilience

In today's fast-paced world, the concept of family resilience has never been more critical. While individual resilience is crucial, the resilience of a family as a unit often determines how well its members can navigate life's challenges. One of the most overlooked yet vital factors in building family resilience is the role of community. In this blog post, we [...]

3 Ways to Engage in Community Activity as a Couple

Community involvement is not just a solo endeavor; it can be a wonderful way for couples to bond and grow together. At MoreThanMeerAs, we believe that giving back to the community enriches our lives in countless ways. Here are three ways you and your partner can engage in community activities together. Volunteer at Local EventsOne of the best ways [...]

Building a Supportive Community in Marriage

Hello, MoreThan#MeerAs family! We often talk about the importance of community in self-growth and overcoming challenges. But have you ever considered that the first community you should focus on might be the one you build with your spouse? Today, we're diving into a topic that's close to our hearts: How to Build a Supportive Community in a Marriage. The [...]

Thursday Tips: Practice Self-Compassion

In our fast-paced lives, it can be easy to forget to practice self-compassion. We may be so focused on achieving our goals and meeting our responsibilities that we don't take the time to be kind to ourselves. But self-compassion is essential for our overall well-being. What is self-compassion?Self-compassion is the practice of treating ourselves with the same kindness, understanding, [...]

Creating a Culture of Inclusion in the Workplace

In today's rapidly evolving world, fostering a culture of inclusion in the workplace has become more important than ever. While diversity is a crucial aspect, true inclusion goes beyond numbers and demographics. It encompasses creating an environment where every individual feels valued, respected, and empowered to contribute their unique perspectives. At ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฎ๐—ป ๐— ๐—ฒ๐—ฒ๐—ฟ ๐—”๐˜€, we believe that building [...]

Die Huwelik is nie maklik nie

met Andri Eloff - Pastorale Terapeut, Imago Verhoudings Terapeut, Geestelike Begeleier Andri is passievol oor verhoudings en die helende potensiaal van huwelik. ๐‘บ๐’Œ๐’‚๐’Œ๐’†๐’ ๐’Š๐’:14, 21, 28 September & 5 Oktober - 19:00-20:304 x 90 min Zoom sessies @ R 1200 p/persoon ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฒ๐—ฒ๐—ฟ ๐—ก๐—ข๐—จ!andri@morethanmeeras.co.za | 083 654 3939

Grow with MoreThan MeerAs

Are you ready to unearth your true potential? Take the first step on your journey of self-discovery with our exclusive Personal Growth Course. Immerse yourself in an enriching environment where you can learn, grow, and connect from ๐Ÿฎ๐Ÿฑ - ๐Ÿฎ๐Ÿณ ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ ๐—ผ๐—ฟ ๐Ÿฎ๐Ÿต ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ - ๐Ÿญ๐˜€๐˜ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ. With a comprehensive course fee of just ๐—ฅ๐Ÿญ๐Ÿฐ๐Ÿฑ๐Ÿฌ, we provide [...]

Teamwork Makes the Dream Work: Discover the Power of Collaboration with MoreThanMeerAs.

In the pursuit of our dreams and aspirations, we often hear the saying, "๐‘ป๐’†๐’‚๐’Ž๐’˜๐’๐’“๐’Œ ๐’Ž๐’‚๐’Œ๐’†๐’” ๐’•๐’‰๐’† ๐’…๐’“๐’†๐’‚๐’Ž ๐’˜๐’๐’“๐’Œ." At MoreThanMeerAs, we wholeheartedly believe in the transformative power of collaboration. Through fostering a spirit of teamwork and community, we empower individuals to unlock their full potential and achieve greatness. Let's delve into how MoreThanMeerAs celebrates the beauty of collaboration and [...]

You are more than your daily Stress

Prioritize self-care, practice mindfulness, and set boundaries to reduce stress. Seek support, stay active, and practice gratitude. Remember, laughter is a powerful stress reliever. Take charge of your well-being. ๐‘ฑ๐’๐’Š๐’ ๐‘ผ๐’”!21 - 24 August 202316 - 19 October 2023 ๐๐Ž๐Ž๐Š ๐๐Ž๐–! +27 83 654 3939 | admin@morethanmeeras.co.za

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