In our fast-paced lives, it can be easy to forget to practice self-compassion. We may be so focused on achieving our goals and meeting our responsibilities that we don't take the time to be kind to ourselves. But self-compassion is essential for our overall well-being. What is self-compassion?Self-compassion is the practice of treating ourselves with the same kindness, understanding, [...]
In today's rapidly evolving world, fostering a culture of inclusion in the workplace has become more important than ever. While diversity is a crucial aspect, true inclusion goes beyond numbers and demographics. It encompasses creating an environment where every individual feels valued, respected, and empowered to contribute their unique perspectives. At ๐ ๐ผ๐ฟ๐ฒ ๐ง๐ต๐ฎ๐ป ๐ ๐ฒ๐ฒ๐ฟ ๐๐, we believe that building [...]
met Andri Eloff - Pastorale Terapeut, Imago Verhoudings Terapeut, Geestelike Begeleier Andri is passievol oor verhoudings en die helende potensiaal van huwelik. ๐บ๐๐๐๐๐ ๐๐:14, 21, 28 September & 5 Oktober - 19:00-20:304 x 90 min Zoom sessies @ R 1200 p/persoon ๐ฅ๐ฒ๐ด๐ถ๐๐๐ฟ๐ฒ๐ฒ๐ฟ ๐ก๐ข๐จ!andri@morethanmeeras.co.za | 083 654 3939
Are you ready to unearth your true potential? Take the first step on your journey of self-discovery with our exclusive Personal Growth Course. Immerse yourself in an enriching environment where you can learn, grow, and connect from ๐ฎ๐ฑ - ๐ฎ๐ณ ๐๐๐ด๐๐๐ ๐ฎ๐ฌ๐ฎ๐ฏ ๐ผ๐ฟ ๐ฎ๐ต ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ - ๐ญ๐๐ ๐ข๐ฐ๐๐ผ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฏ. With a comprehensive course fee of just ๐ฅ๐ญ๐ฐ๐ฑ๐ฌ, we provide [...]
In the pursuit of our dreams and aspirations, we often hear the saying, "๐ป๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐๐๐๐." At MoreThanMeerAs, we wholeheartedly believe in the transformative power of collaboration. Through fostering a spirit of teamwork and community, we empower individuals to unlock their full potential and achieve greatness. Let's delve into how MoreThanMeerAs celebrates the beauty of collaboration and [...]
Prioritize self-care, practice mindfulness, and set boundaries to reduce stress. Seek support, stay active, and practice gratitude. Remember, laughter is a powerful stress reliever. Take charge of your well-being. ๐ฑ๐๐๐ ๐ผ๐!21 - 24 August 202316 - 19 October 2023 ๐๐๐๐ ๐๐๐! +27 83 654 3939 | admin@morethanmeeras.co.za
Effective communication is the foundation of healthy and thriving relationships. Here are some essential tips to enhance communication in your relationships: Active Listening: Give your full attention when your partner speaks, and show genuine interest in their thoughts and feelings. Listen without interrupting, and validate their emotions. Use "I" Statements: Express your feelings and needs using "I" statements, such [...]
Get to know the driving force behind MoreThanMeerAs: our founder, Andri Eloff. Born in a pastor's family, Andri has been guiding individuals through pastoral and Imago Relationships counselling since 2007. He enriches these roles with his MSc in Wood Science and MTh in Practical Theology. Andri's not just a counsellor but also a Spiritual Director, providing guidance on spiritual [...]
Wees die verskil wat jy wil sien! in jouself | by jou huis | in jou omgewing. ๐ฟ๐ผ๐๐๐๐: 21 - 24 Augustus 2023 16 - 19 Oktober 2023 ๐๐ฒ๐๐ฝ๐ฟ๐ฒ๐ฒ๐ธ ๐ป๐ผ๐! +27 83 654 3939 | admin@morethanmeeras.co.za
Mental health support and counseling are essential in helping Vulnerable individuals, living on the street, rebuild their lives. Here's how they make a difference: Addressing trauma and mental health challenges.Building self-esteem and resilience.Developing coping skills for a brighter outlook.Providing a non-judgmental space for expression.Supporting personal growth and life skills development.Facilitating access to additional resources.Promoting stability and long-term success. Together, [...]
